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Monthly Archives: March 2015

The Nasal Spray Which Reduces Calorie Intake
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The Nasal Spray Which Reduces Calorie Intake

27th March 2015 Jeremy Dean

Drug known as a ‘love hormone’ has been shown to reduce calorie intake in men.

A nasal spray containing the ‘love hormone’ oxytocin has been shown to reduce calorie intake in men.

Continue reading The Nasal Spray Which Reduces Calorie Intake →

One of The Best And Easiest Ways To Boost Health
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One of The Best And Easiest Ways To Boost Health

26th March 2015 Jeremy Dean

This can lower your risk of a wide range of health problems.

Joining a walking group can lower the risk of coronary heart disease, stroke and more, a new study finds.

Continue reading One of The Best And Easiest Ways To Boost Health →

Feast And Famine Diet Could Extend Life
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Feast And Famine Diet Could Extend Life

19th March 2015 Jeremy Dean

Strangely, people found the feasting harder than the famine…

A feast and famine diet could extend life, a new study finds.

Continue reading Feast And Famine Diet Could Extend Life →

Diets
Diet Soda Linked to Tripling in Growth of Belly Fat
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Diet Soda Linked to Tripling in Growth of Belly Fat

18th March 2015 Jeremy Dean

Diet soda linked to larger growth in waist size in seniors.

Diet soda intake has been linked to increased belly fat, a new study finds.

Continue reading Diet Soda Linked to Tripling in Growth of Belly Fat →

Soda
When You Eat Just As Important As What You Eat
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When You Eat Just As Important As What You Eat

16th March 2015 Jeremy Dean

Restricting when you eat could help weight loss, sleep and keep the heart healthier.

Limiting the times at which animals can eat prevents age- and diet-related heart problems, a new study finds.

Continue reading When You Eat Just As Important As What You Eat →

DietsHeart disease
Sitting Disease: More Deadly Than Smoking or Cancer?
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Sitting Disease: More Deadly Than Smoking or Cancer?

13th March 2015 Jeremy Dean

Sitting disease linked to coronary heart calcification.

Scientists have discovered a link between a sedentary lifestyle — so called ‘sitting disease’ — and coronary heart calcification.

Continue reading Sitting Disease: More Deadly Than Smoking or Cancer? →

Exercise
Vitamin D: Too Much May Have a Surprising Side-Effect
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Vitamin D: Too Much May Have a Surprising Side-Effect

12th March 2015 Jeremy Dean

The first study to highlight the dangers of excess vitamin D levels.

High levels of vitamin D have been linked to cardiovascular deaths by a new study.

Continue reading Vitamin D: Too Much May Have a Surprising Side-Effect →

Vitamin D
30 Minutes Lost Sleep Can Lead to Weight Gain And Diabetes
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30 Minutes Lost Sleep Can Lead to Weight Gain And Diabetes

9th March 2015 Jeremy Dean

Thirty minutes lost sleep can lead to weight gain and diabetes.

Losing just 30 minutes of sleep a night has been linked to weight gain and metabolic changes, a new study finds.

Continue reading 30 Minutes Lost Sleep Can Lead to Weight Gain And Diabetes →

Dietssleep
Mediterranean Diet Cuts Heart Disease Risk in Half
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Mediterranean Diet Cuts Heart Disease Risk in Half

5th March 2015 Jeremy Dean

Longest study yet of how the Mediterranean diet affects the risk of heart disease.

People who follow a Mediterranean diet are 47% less likely to develop heart disease over a 10-year period, a new study finds.

Continue reading Mediterranean Diet Cuts Heart Disease Risk in Half →

Diets
Lose Weight At Twice The Rate With This Type of Probiotic
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Lose Weight At Twice The Rate With This Type of Probiotic

4th March 2015 Jeremy Dean

How to lose weight: study finds women taking specific probiotic lost twice the weight while dieting.

A type of probiotic which is present in dairy foods like parmesan cheese, could help women lose weight.

Continue reading Lose Weight At Twice The Rate With This Type of Probiotic →

Diets

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