Weight loss increased 43% and hunger decreased up to 95% by this vegetable.
Consuming spinach extract reduces cravings and hunger up to 95%, a new study has found.
Continue to the full article —>
Vegetables image from Shutterstock
Monthly Archives: August 2016
The Brew That Lowers Risk of Dying From Many Diseases
Moderate drinking on a regular basis is suggested as part of a healthy, balanced diet.
A study has found that everyday coffee drinking in non-smokers can lower the risk of dying from neurological disorders, type 2 diabetes, heart disease and suicide.
Continue reading The Brew That Lowers Risk of Dying From Many Diseases
These Elements Of A Western Diet Linked To Alzheimer’s Disease
About 42 million individuals around the world suffer from dementia and the most common type is Alzheimer’s disease.
Diet is a key risk factor for Alzheimer’s disease, the main culprits being sweets, meat, fried potatoes, white bread, eggs and high-fat dairy products.
Continue reading These Elements Of A Western Diet Linked To Alzheimer’s Disease
The Type Of Fruits That May Prevent Obesity-Related Diseases
These fruits contain a class of antioxidants which can help prevent obesity-related chronic diseases.
Researchers have found that oranges and other citrus fruits can stop obesity’s harmful effects in mice fed a high-fat, western-style diet.
Continue reading The Type Of Fruits That May Prevent Obesity-Related Diseases
The Neighbourhood Factor Linked To Higher Risk Of Blocked Arteries
Do you have one of these within one mile of your house?
Unhealthy diets, especially in poorer neighbourhoods, have been linked to a limited choice of fresh foods, numerous ready foods and many fast-food restaurants. Continue reading The Neighbourhood Factor Linked To Higher Risk Of Blocked Arteries
These Natural Remedies Can Reduce Menopausal Symptoms
Plant-based therapies can ease menopausal symptoms, a systemic analysis of 62 studies reveals.
The potential negative health consequences of medical treatments and hormone replacement therapies associated with breast cancer and cardiovascular disease have led women to different types of therapies.
Continue reading These Natural Remedies Can Reduce Menopausal Symptoms
A Portion Of This Food Improves Body’s Stress Response
This food rich in polyunsaturated fats has a beneficial effect on blood pressure.
Walnuts and walnut oil in the diet can help the body’s response to stress, research finds. Continue reading A Portion Of This Food Improves Body’s Stress Response
Fewer Side-Effects With An Improved Steroid Therapy
Corticosteroids are essential steroids which support the body in different ways such as the immune response, coping with physical stress, regulation of inflammation, metabolism and blood sugar.
A new effective steroid treatment with fewer side-effects is expected to help people who can’t produce corticosteroids.
Continue reading Fewer Side-Effects With An Improved Steroid Therapy
Music Therapy Has Four Main Benefits For Cancer Patients
Music has positive physical and psychological effects on cancer patients.
People with cancer generally experience a wide range of physical, social and emotional pain.
Continue reading Music Therapy Has Four Main Benefits For Cancer Patients
An Easy Way To Combat Heart Disease While Sitting Down
When walking is not an option, this is a handy way to combat heart disease.
Reduction in blood flow to the legs is a factor in developing heart disease and this can be due to sitting over a long period of time.
Continue reading An Easy Way To Combat Heart Disease While Sitting Down