If the joy of coffee in the morning is not enough and you are looking for a better justification, then researchers from Stanford University might have the answer. Continue reading Can Drinking Coffee Protect Heart Health?
Exercising at weekends or two sessions of moderate or vigorous intensity physical activity a week can offer considerable health benefits, researchers reveal. Continue reading Research Tests Benefits Of Exercising Only At The Weekends
Medical researchers have revealed that stimulation in an area of the brain engaged in stress increases the risk of stroke and heart disease. Continue reading The Link Between Stress, Heart Disease And Stroke
A component of chicory could offer a natural therapy in reducing memory impairment related to Alzheimer’s.
Continue reading This Coffee Substitute Could Treat Memory Loss in Dementia
An active compound that makes chilli peppers spicy can reduce the growth of breast cancer cells, a study has found. Continue reading Chili Pepper Has A Burning Effect On Breast Cancer Cells
Artificially-sweetened beverages (ASBs) contain no sugar and are thought to be a healthier option than soft drinks. Continue reading Why Most People Are Wrong About Diet Soda
People’s happiness can increase enormously when eight portions of fruit and veg are added to their everyday diet. Continue reading An Easy Diet Tip For Massive Boost in Happiness
The horrible feeling when you are ill for days or a week, when your body aches, your throat is hoarse, you cough and sneeze and you feel feverish, but you are not sure if it is a cold or flu… Continue reading How To Tell If It’s A Cold Or Flu
Moderate intensity exercise of only 30 minutes improves short-term memory. Continue reading Do You Need To Tone Your Memory? The Gym Is The Answer
Studies have shown the importance of sunshine for bone and growth. Continue reading The Wonderful Benefit of Sunshine That You Didn’t Know