We all know that physical activities can improve our quality of life: they improve mental health, increase fitness and longevity. Continue reading The Best Sport For Cutting The Risk Of Death Nearly 50%
New research has found that carotenoids can enhance cognition.
Continue reading The Next 9 Foods You Should Eat To Enhance Cognition
Our immune system in general can fight infection or deal with influenza, even though we experience some distress for some time. Continue reading Your Birth Year Predicts The Chances Will Get A Nasty Flu
Yo-yo dieting or weight cycling has dangerous effects on health — and especially the heart — whether you are normal weight or not. Continue reading Yo-Yo Dieting Increases Risk Of Dying From Heart Disease By 66%