Consuming this common type of food linked to 14% lower risk of death.
Increased consumption of spicy foods can lower the risk of death, a new study reports.
Continue reading The Surprising Type Of Food That Can Help You Live Longer
Research reveals a way to burn fat stored in the body faster.
White fat can be converted into brown fat, which burns calories faster, a new study finds.
Continue reading The Type of Body Fat That Burns Calories Faster
Weight loss increased 43% and hunger decreased up to 95% by this vegetable.
Consuming spinach extract reduces cravings and hunger up to 95%, a new study has found.
Continue reading Weight Loss Tip: This Vegetable Can Reduce Hunger 95%
This juice has positive cardiovascular effects during exercise.
Beetroot juice can increase exercise endurance, a new study finds.
Continue reading The Type of Juice Which Increases Exercise Endurance
A component of red wine, dark chocolate and green tea could improve chemotherapy.
The antioxidants resveratrol and quercetin can improve the effectiveness of chemotherapy, a new study finds.
Continue reading Antioxidants Can Reduce The Toxicity of Chemotherapy, Study Finds
Soybean oil consumption has increased rapidly in the United States — but is it good for you?
A diet high in soyabean oil can lead to weight gain and diabetes, a new study finds.
Continue reading Soybean Oil Has Surprising Effects on Health
Probiotics benefits are affected by the foods with which they are consumed.
Dairy products can boost the health benefits of probiotics, a new study finds.
Continue reading Probiotics Are More Beneficial When Consumed With This Type of Food
For the first time our genes have been used to investigate the effect of coffee on the body.
Drinking coffee neither decreases nor increases the risk of lifestyle diseases such as diabetes and obesity, a new study finds.
Continue reading How Coffee Is Linked to ‘Lifestyle Diseases’ Like Obesity And Diabetes
Sugary drinks contribute to deaths from diabetes, cardiovascular disease and cancer.
Sugary drinks consumption may lead to the deaths of 184,000 adults around the world every year, a new study reports.
Continue reading Sugary Drinks: The Global Death Toll Is Staggering
The signs that you are consuming too many liquids.
The dangers of dehydration are well-known, but the risks of taking in too much liquid are underestimated, new research finds.
Continue reading Overhydration Could Be Deadly For Athletes