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Monthly Archives: June 2016

Does Coffee Really Cause Cancer?
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Does Coffee Really Cause Cancer?

30th June 2016 Mina Dean

In 1991 coffee was classified as a possible cause of cancer.

Coffee probably does not cause cancer — it is very hot drinks in general that are carcinogenic, a new study finds.

Continue reading Does Coffee Really Cause Cancer? →

Eat This Amount Of Whole Grains For A Longer, Healthier Life
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Eat This Amount Of Whole Grains For A Longer, Healthier Life

29th June 2016 Mina Dean

The multiple compounds found in this food provide several health benefits, largest ever study reports.

People who consume high amount of whole grains (4 daily servings, about 70 grams) live longer compared with participants who eat little or no whole grains.

Continue reading Eat This Amount Of Whole Grains For A Longer, Healthier Life →

How To Fight These Six Food Cravings
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How To Fight These Six Food Cravings

28th June 2016 Mina Dean

An irresistible sweet treat or savoury snacking after a stressful day might be the body’s way of telling us something.

There are reasons that the body craves particular foods, but we sometimes cannot figure out exactly what they are.

Continue reading How To Fight These Six Food Cravings →

Missing This Trace Element In Your Diet Detrimental To Your Health
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Missing This Trace Element In Your Diet Detrimental To Your Health

26th June 2016 Mina Dean

Even a small deficiency can cause a big impact on most living organisms after only ten days.

Zinc is an essential trace element which has a huge impact on human metabolic functions.

Continue reading Missing This Trace Element In Your Diet Detrimental To Your Health →

Migraines Linked To Lack Of Specific Vitamins
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Migraines Linked To Lack Of Specific Vitamins

23rd June 2016 Mina Dean

Many young adults, teens and children with migraines are deficient in these three nutrients, study finds.

Mild deficiency of coenzyme Q10, riboflavin and vitamin D has been found in a high percentage of patients with migraines.

Continue reading Migraines Linked To Lack Of Specific Vitamins →

Hair Loss: A Promising New Treatment Works In 10 Days
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Hair Loss: A Promising New Treatment Works In 10 Days

22nd June 2016 Mina Dean

Hair loss is common in both men and women and one of the most common forms of hair loss is androgenetic alopecia.

Researchers at Columbia University Medical Center have found that hair production can be restored by inhibiting  a group of enzymes  in hair follicles.

Continue reading Hair Loss: A Promising New Treatment Works In 10 Days →

The Daily Driving Time Linked To Being 2.3kg Heavier
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The Daily Driving Time Linked To Being 2.3kg Heavier

21st June 2016 Mina Dean

Driving has a big impact on public health including physical inactivity and air pollution.

Compared to people who spend 15 minutes or less in their car a day, those who drive an hour are 1.5cm wider around the waist and 2.3kg heavier.

Continue reading The Daily Driving Time Linked To Being 2.3kg Heavier →

How To Keep Your Muscles Strong
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How To Keep Your Muscles Strong

20th June 2016 Mina Dean

Scientist have discovered that some fruits contain natural compounds which can help restore aging muscles.

Muscle atrophy or wasting is mostly related to not using the muscles enough.

Continue reading How To Keep Your Muscles Strong →

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A Natural Preservative Used In Food Kills Cancer Cells

19th June 2016 Mina Dean

Promising treatment to tackle cancer found by a research team at University of Michigan.

Scientists have looked long and hard for ways to fight cancer, but no one thought a clue would come from ‘nisin’, an antimicrobial used as a food additive.

Continue reading A Natural Preservative Used In Food Kills Cancer Cells →

Get An 80% Greater Chance Of Living Long And Healthy Life
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Get An 80% Greater Chance Of Living Long And Healthy Life

16th June 2016 Mina Dean

The most important component for “ageing successfully”.

High dietary fibre is often linked to “keeping us regular”.

Continue reading Get An 80% Greater Chance Of Living Long And Healthy Life →

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