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Monthly Archives: July 2015

Weight Loss: One-Minute Activity You Should Do Every Day
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Weight Loss: One-Minute Activity You Should Do Every Day

3rd July 2015 Mina Dean

Two-year study helped people lose 10% of their body weight — and keep it off.

Stepping on the scales each day and tracking the results on a chart aids weight control and weight loss, a new study finds.

Continue reading Weight Loss: One-Minute Activity You Should Do Every Day →

weight loss
Foods Labelled as ‘Fitness’ Have Unexpected Effect, Study Finds
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Foods Labelled as ‘Fitness’ Have Unexpected Effect, Study Finds

1st July 2015 Jeremy Dean

In tests, trail-mix was labelled as ‘fitness’ with a picture of running shoes.

‘Fitness’ foods actually lead people to eat more and exercise less, a new study finds.

Continue reading Foods Labelled as ‘Fitness’ Have Unexpected Effect, Study Finds →

weight loss

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