In 1991 coffee was classified as a possible cause of cancer.
Coffee probably does not cause cancer — it is very hot drinks in general that are carcinogenic, a new study finds.
Continue reading Does Coffee Really Cause Cancer?
The multiple compounds found in this food provide several health benefits, largest ever study reports.
People who consume high amount of whole grains (4 daily servings, about 70 grams) live longer compared with participants who eat little or no whole grains.
Continue reading Eat This Amount Of Whole Grains For A Longer, Healthier Life
An irresistible sweet treat or savoury snacking after a stressful day might be the body’s way of telling us something.
There are reasons that the body craves particular foods, but we sometimes cannot figure out exactly what they are.
Continue reading How To Fight These Six Food Cravings
Even a small deficiency can cause a big impact on most living organisms after only ten days.
Zinc is an essential trace element which has a huge impact on human metabolic functions.
Continue reading Missing This Trace Element In Your Diet Detrimental To Your Health
Many young adults, teens and children with migraines are deficient in these three nutrients, study finds.
Mild deficiency of coenzyme Q10, riboflavin and vitamin D has been found in a high percentage of patients with migraines.
Continue reading Migraines Linked To Lack Of Specific Vitamins
Hair loss is common in both men and women and one of the most common forms of hair loss is androgenetic alopecia.
Researchers at Columbia University Medical Center have found that hair production can be restored by inhibiting a group of enzymes in hair follicles.
Continue reading Hair Loss: A Promising New Treatment Works In 10 Days
Driving has a big impact on public health including physical inactivity and air pollution.
Compared to people who spend 15 minutes or less in their car a day, those who drive an hour are 1.5cm wider around the waist and 2.3kg heavier.
Continue reading The Daily Driving Time Linked To Being 2.3kg Heavier
Scientist have discovered that some fruits contain natural compounds which can help restore aging muscles.
Muscle atrophy or wasting is mostly related to not using the muscles enough.
Continue reading How To Keep Your Muscles Strong
Promising treatment to tackle cancer found by a research team at University of Michigan.
Scientists have looked long and hard for ways to fight cancer, but no one thought a clue would come from ‘nisin’, an antimicrobial used as a food additive.
Continue reading A Natural Preservative Used In Food Kills Cancer Cells
The most important component for “ageing successfully”.
High dietary fibre is often linked to “keeping us regular”.
Continue reading Get An 80% Greater Chance Of Living Long And Healthy Life