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Monthly Archives: January 2015

Wheat-Free Diets: Are They Worth It?
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Wheat-Free Diets: Are They Worth It?

30th January 2015 Jeremy Dean

Wheat-free diets are fashionable, but are they more healthy?

Contrary to the myth that wheat can be bad for your health, a new review of the research says otherwise.

Continue reading Wheat-Free Diets: Are They Worth It? →

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The Lifestyle Factor Which is Responsible for Twice As Many Early Deaths As Obesity
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The Lifestyle Factor Which is Responsible for Twice As Many Early Deaths As Obesity

29th January 2015 Jeremy Dean

The easiest way to reduce your risk of an early death by 25%.

Just 20 minutes walking each day may be sufficient to reduce the chances of an early death, according to new research.

Continue reading The Lifestyle Factor Which is Responsible for Twice As Many Early Deaths As Obesity →

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