Wheat-free diets are fashionable, but are they more healthy?
Contrary to the myth that wheat can be bad for your health, a new review of the research says otherwise.
Monthly Archives: January 2015
The Lifestyle Factor Which is Responsible for Twice As Many Early Deaths As Obesity
The easiest way to reduce your risk of an early death by 25%.
Just 20 minutes walking each day may be sufficient to reduce the chances of an early death, according to new research.
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