Healthiest Blog

Search
Skip to content
  • Home
  • About
  • Archives
  • Contact
  • Follow HB

Monthly Archives: April 2015

What Happens When Americans Swap Diet With Africans For 2 Weeks
Uncategorised

What Happens When Americans Swap Diet With Africans For 2 Weeks

29th April 2015 Jeremy Dean

It’s never too late to change diet — study finds results visible in just two weeks.

Western diets may increase colon cancer risk in comparison with African diets, new research finds.

Continue reading What Happens When Americans Swap Diet With Africans For 2 Weeks →

Obesity NOT Caused by Lack of Physical Activity, The Culprit Is…
Uncategorised

Obesity NOT Caused by Lack of Physical Activity, The Culprit Is…

28th April 2015 Jeremy Dean

The cause of obesity is NOT lack of physical activity, here is what is…

Excess carbs and sugar cause obesity, not lack of exercise, scientists have shown.

Continue reading Obesity NOT Caused by Lack of Physical Activity, The Culprit Is… →

weight loss
Why You Should Avoid Too Much Artificial Light At Night
Uncategorised

Why You Should Avoid Too Much Artificial Light At Night

27th April 2015 Jeremy Dean

The dangers of too much light at night and too little natural light during the day.

Too much artificial light at night has been linked to multiple health problems, a new scientific review finds.

Continue reading Why You Should Avoid Too Much Artificial Light At Night →

sleep
Work-Based Wellness Programs Can Reduce Employee Obesity
Uncategorised

Work-Based Wellness Programs Can Reduce Employee Obesity

14th April 2015 Jeremy Dean

Employers can play their part in helping people to lose weight.

Workplace wellness programs can help people lose weight, a new study finds.

Continue reading Work-Based Wellness Programs Can Reduce Employee Obesity →

RSSTwitterFacebook

Popular Posts

  • hike_happyThe Lifestyle Factor Which is Responsible for Twice…
  • No_sugarAdded Sugars Linked to Developing Diabetes
  • when you eatWhen You Eat Just As Important As What You Eat
  • sweating_manObesity NOT Caused by Lack of Physical Activity, The…
  • wineThe Aperitif Effect: How Alcohol Makes You Eat More
  • foodsThe Surprising Type Of Food That Can Help You Live Longer
  • vegetablesWeight Loss Tip: This Vegetable Can Reduce Hunger 95%
  • dna-clock-agingThe Biological Clock Is The Reason Some Age Faster

Understand your body.

Proudly powered by WordPress