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Monthly Archives: February 2017

Chemicals In Fast Food Packaging Can Leach Into Your Food
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Chemicals In Fast Food Packaging Can Leach Into Your Food

28th February 2017 Mina Dean

Ready food packaging contains potentially harmful chemicals which can contaminate food and cause health issues, a study reveals.

If cutting down fast foods for the sake of maintaining a healthy weight is not a good enough reason to resist fast foods, here is another. Continue reading Chemicals In Fast Food Packaging Can Leach Into Your Food →

Sitting Too Long Or Exercising Too Little Makes You Age Faster
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Sitting Too Long Or Exercising Too Little Makes You Age Faster

23rd February 2017 Mina Dean

Women who spent ten hours of their day in the chair and do little exercise biologically are much older, research warns.

Older women with a sedentary lifestyle who get below 40 minutes of moderate-to-vigorous physical activity a day have biologically older cells by eight years than their chronological age. Continue reading Sitting Too Long Or Exercising Too Little Makes You Age Faster →

The Surprising Effects Of Chewing Food On Your Health
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The Surprising Effects Of Chewing Food On Your Health

21st February 2017 Mina Dean

Chewing your food properly stimulates the production of immune cells.

Chewing food properly can protect us against illness by activating a particular type of immune cell, a study reveals. Continue reading The Surprising Effects Of Chewing Food On Your Health →

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